Patient Toolkit

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last updated February 4, 2020

Created By Rainbow Health Initiative

This toolkit was created as a quick reference guide that is easy to read and use, specifically to empower LBGTQ Minnesotans who are seeking competent health and human services. There are also useful definitions, terms and a master resource list! Feel free to skip from section to section, and remember to reach out for help.

This toolkit should not be read as legal or medical advice or counsel. Take precaution and meet with professionals and advocates as necessary to shape your actions.

Welcome

We all deserve to be healthy, to be cared for, and to have our needs met, not despite our sexual orientation or gender identities but because of them. It is important that we all begin with a shared definition of health. The World Health Organization defines health as “…a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Starting from this definition, health goes beyond recovering from an illness or receiving correct medication, and actively includes having a fulfilling life with dignity and stability. As you look to seek out care, you deserve care that authentically sees you and empowers you toward your individual health goals. Your story matters. You matter.

Welcome to the Minnesota lesbian, gay, bisexual, transgender and queer Patient Toolkit, originally designed by Rainbow Health Initiative. If you are new to the state, new to pursuing health care, or simply looking to expand your understanding, we hope that this Toolkit will guide your learning. This Toolkit covers Minnesota-specific information on health care plans, legal rights, and advocacy, as well as information on self-care, shaping patient/provider relationships and local resources for food, housing and social support.

Lead authors in alphabetical order

Indie Lewis – MPH Candidate: University of Minnesota

EJ Olson – MA: Rainbow Health Initiative

Editors

Dylan Flunker – MPP: Rainbow Health Initiative

Heidi Johnson – MA: Rainbow Health Initiative

Designers

Emma Marchese

tré martínez-kukowski

Explore Resources

LGBTQ Groups, Services, and Support

While this guide offers practical input and help for medical needs, it is important to acknowledge that health doesn’t stop at a care provider’s office. This resource list is distinct from resources listed in previous sections, as it focuses beyond health care access and provides avenues to meet other needs to thrive in Minnesota.